If you have been planning to increase your family but all other fertility treatments have failed to give the results, then going for an IVF might be a game changer in your case. IVF treatment can help people conceive with different infertility problems. However, if you have never gone through an IVF before, you might be excited and worried at the same time. The best fertility centre in Kolkata can help you with the most effective IVF treatment.
But before you finally opt to visit the infertility clinic for your IVF treatment, here is a quick guide to help you prepare yourself, especially your body for it.
● Quit caffeine and nicotine
No wonder, when you visit the best and most advanced fertility clinic in Kolkata, you can rest assured that you will have an effective treatment. However, you must also do the best at your part as well, to ensure higher effectiveness of the treatment. Your first step to this is to quit caffeine and nicotine. Quitting both caffeine and nicotine is essential for ensuring the success of any treatment and there is no exception. Remember, both caffeine and nicotine interfere with your treatment’s effectiveness therefore, you should quit them before starting your IVF cycles.
● Quit alcohol
Another essential step to prepare your body for IVF is by quitting alcohol. Similar to nicotine and caffeine, alcohol also affects the efficiency of your treatment. Apart from that, alcohol tends to interact with several medicines that might be used for your IVF treatment plan. So, to prevent unwanted complications, you should stop taking alcohol at least 2-3 weeks before entering an IVF cycle. Also, when you visit the best fertility centre in Kolkata, they will suggest you quit alcohol before starting your treatment.
● Follow a balanced diet
When it comes to preparing your body for a major treatment like IVF, you should also focus on your diet. Remember, a balanced diet, is the key to good health and it becomes more essential when you are preparing for an upcoming IVF cycle. Try to cut off junk foods and all kinds of unhealthy foods as they indirectly influence infertility problems. Instead, opt for a protein, fibre-rich diet which will boost immunity and good health. Apart from that, you should also keep yourself hydrated and drink more water.
● Go for a health check-up
If you are going to undergo an In-Vitro Fertilization treatment with an advanced fertility clinic in Kolkata, you must know your physical status and prepare accordingly. For that, going to a complete health check-up. A complete health check-up including your pressure, heart condition, diabetes, viral or bacterial infections and other essential health measurements that can potentially affect your chances of conceiving a baby through IVF. Other tests you can consider include Vaginal ultrasound, Blood tests, the Uterine exam, ovarian reserve testing, Semen analysis, Infectious disease screening, etc. The best fertility centre in Kolkata will always ask you to do a thorough health check-up and bring all the reports while visiting for your appointment.
● Take vitamins
The process of preparing your body for a successful IVF treatment may also include taking vitamin supplements. Remember, the success rate of your IVF treatment mostly depends on the quality of the egg your body produces. Therefore, it is often suggested to take egg quality-enhancing vitamins such as folic acid supplements before undergoing an IVF. However, it is essential to consult with your IVF specialist, before taking any kind of vitamin supplements to ensure safety.
Ensure regular sleep
Another essential step to prepare your body for the IVF treatment is to improve your sleep quality. Inappropriate or inadequate sleep can lead to various health complications which can also affect your egg or sperm quality. And poor quality sperm and eggs cause infertility problems. Therefore, it is essential to improve your sleep quality before you enter an IVF cycle. The best fertility centre in Kolkata can help you guide in enhancing your sleep cycles naturally.
● Prepare yourself emotionally
Not to mention, undergoing an In-Vitro Fertilization or IVF treatment requires a lot of mental strength and courage. You might have to overcome a lot of mental turmoil before you finally start your IVF with the best and most advanced fertility centre in Kolkata. Therefore, it would be wise to prepare yourself emotionally before you opt for an IVF. Talk to your partner, and ask for emotional support from your family, or close friends if possible. You can also opt to consult a psychologist if it is necessary for your emotional support.
● Consider exercise and fertility yoga
When you plan to undergo an In-Vitro Fertilization treatment and looking for ways to prepare yourself for it, you might also consider exercise smoking fertility yoga. Sometimes infertility is caused by obesity or inactivity. In such cases, including specialized exercises and fertility yoga can help to improve the efficiency of your IVF treatment. The primary goal of these yogas and exercises is to increase the rate of successful intercourse and conceiving.
● Go for a walk in nature
]Might not be directly associated with enhancing the quality of your IVF treatment. But several research show that going for a walk in nature before undergoing any major treatment is likely to boost mental peace, positivity and physical ability to positively response to the treatment. Therefore going for a walk in nature while preparing yourself for an IVF treatment not only helps to boost mental peace and ensures better adaptation to the treatment you are going to take.
Conclusion
Undergoing an In-Vitro Fertilization treatment requires a lot of preparation to make the treatment procedure safe, effective and hassle-free. From building mental peace, and emotional support to dietary changes, and health check-ups, everything has its benefits. You can also try to explore complementary therapies while preparing for your IVF. Above, we have discussed some key tips for preparing your body for the IVF treatment. Also, when you choose PHS Fertility Clinic, the advanced fertility centre in Kolkata, you can get all the essential support and care required for a smooth transition.
Our Direction: https://maps.app.goo.gl/UZhTpTtvXTVi8RycA
