IVF, or In vitro fertilization, is a medical process through which many couples are able to have a child where they otherwise cannot conceive naturally. But what you may not realize is that it is possible to influence the results based on what you were doing before going for IVF. That is why many infertility clinic in Kolkata now advise detoxing the body before starting the treatment. Detoxing is a way to eliminate toxins from your body, balance hormones, to prepare for the journey ahead.
This blog will dive into the detox process as experts from fertility clinics in Kolkata recommend. Moreover, this will also explore how detoxifying can positively impact your chances of a successful IVF.
What Does Detox Mean In IVF Preparation?
When people think of detoxifying, they have a picture of juice that is cleaning their body fast. However, detoxifying in IVF involves more than just dieting. It is all about cleansing the body of all toxic substances and regulating hormones for some organs such as the liver and kidneys. According to infertility clinic in Kolkata, detoxification should be carried out in a slow and gradual manner with much care for the benefit of the body.
What To Eat And What To Avoid?
This is particularly so especially when you are preparing for IVF process, and hence the need to embark on a nutritional detoxification. Taking natural unprocessed foods is one of the most effective ways you can use so as to detoxify your body naturally. The professionals of infertility clinics of Kolkata suggest consuming the fruits or vegetables which are organic by nature, grains and seeds as well as nuts and as much water as one wants.
As much as it is important to take some substances, it is also important not to take some substances at all. You can eliminate alcohol, coffee, candies, and any other processed food as they will affect the hormone balance. According to many experts, useful preparations as folic acid, Omega-3, and vitamin D are helpful in case of preparing to the IVF. However, it is advisable to seek advice from a doctor before taking in any new supplements in your diet.
Lifestyle Detox
Detoxify does not stop with your food. Your lifestyle habits also play a crucial role in this successful IVF. One of the most significant factors to address is stress. Clinics in Kolkata recommend that you should practice yoga, meditation, or therapy to manage stress levels. Reducing stress will balance your hormones and create a healthy environment for conception.
Also, it is good to have at least 8 hours of sleep every night and aim at having a healthy sleep schedule. Finally using nontoxic cleaning products and personal care products will ensure that you control for harm some chemicals commonly used in the products you use. The cleaner your environment, the better you have chances of a successful IVF.
How Does Cleaning Personalize Fertility Boosting Detox Plans?
Every person has a different kind of body. That is why fertility clinics in Kolkata give personalized detox plans to suit every individual’s needs. The clinics typically start with tests to measure your hormone levels, liver functions, and overall health. Based on these results, they create a detox plan to balance your body’s hormones. Some people may need to focus on liver support, while some might have hormonal imbalances. Regardless of the plan, the goal remains the same: to help your body achieve its full potential before IVF treatment begins.
Detox For Men
It is important to note that detoxifying is not just for women. Men also have a key role to perform in the IVF processes since they have sperms which are used to fertilize the egg. It is a fact that lower sperm quality will decrease the chances of IVF success. That is why panels of infertility clinics in Kolkata recommend both the partners to go under the detox process.
Men should make sure they take care of their health by exercising, not smoking and reducing and stopping going to saunas and taking alcohol. They also have to consume the foods that have antioxidants like berries, green leafy vegetables and nuts for better sperm production and fertility.
When Should To Start Detoxing Before Your IVF Cycle?
When it comes to IVF, a crucial aspect of the whole process is to know when it is most suitable to detoxify. It is also recommended to start detoxification at least two months before starting the IVF treatment . This timeline is important because the eggs and sperms as reproductive cells take time to mature. This can be done early in the day to ensure that the body gets ready for the energy intensive activities ahead.
Consultation with a fertility clinic in Kolkata also enables one to detoxify hence aiding IVF cycles to effectively run and stay on track.
Conclusion
Detoxifying before IVF is about preparing both your body and mind for the treatment ahead. It is a process for balancing, not just restrictions. By following a proper diet, reducing stress, and avoiding harmful environmental factors, you are giving yourself the best chance at success.
If you are planning to start IVF, PHS Fertility is a fertility clinic in Kolkata, which designs personalized detox plans that will suit you for success.
